Silvercloud — Online Course to help with Mental Health Needs Silvercloud is an online course to help people manage their stress, unclusion and depression. These therapies have been shown to be at least as effective in treating depression as flu vaccines are in preventing flu.
They give people the chance to talk about their thoughts and feelings and the effect they have on their behaviour and mood, helping people work out where negative feelings come from and why they are there. The Recovery College is a partnership between Inclusion Thurrock — part of the NHS, Thurrock Mind — a charity with a proud tradition of helping those experiencing difficulties with their mental health, thurrok finally the students of the college.
As part of NHS we pride ourselves on high quality services. Find out more about the services provided.
Inclusion Thurrock Recovery College. The service is open to everyone in Thurrock over the age of 18, and the phone line is open 8am to 6pm, Monday to Friday. Official information from NHS about Inclusion Thurrock Iapt including contact details, directions, opening hours and service/treatment details.
Talking therapies for adults struggling with mental health problems in Thurrock. As well as Cognitive Inlcusion Therapy CBTonline CBT and counselling, a of wider services are available, including support relating to advocacy, employment, debt, housing, bereavement and drug and alcohol misuse. Open to all but particularly beneficial to those experiencing low mood or depression, the courses cover topics such as staying well, food and mood, caring for carers, understanding depression and understanding anxiety.
Find out more about the Recovery College For more information on the Recovery College, including course dates and prospectus, visit the Recovery College website. What is the Recovery College? The course walks people through how they can better manage their mental health and wellbeing.
The courses are partly produced and delivered by people that have personally experienced mental health issues known as Peer Trainers. Contact Inclusion Thurrock to find out more about Silvercloud for Thurrock residents.
Fill in the form below if you want to submit your information to SSSFT Recovery College, if you cannot see the form below. Caldicott Guardian Talking Therapies and Recovery College Inclusion Thurrock's psychological therapies and Recovery College service offers a range of therapies, courses and materials for people over 18 who need for emotional and inc,usion support.
Inclusion thurrock (iapt)
Help Inclusion Thurrock - Recovery Ghurrock A psychological therapy service and Recovery College - Inclusion Thurrock offers a simple gateway for those wanting to access talking therapies. We can help you.
For more information visit the website Who to contact.